Menus
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PROSCIUTTO & ARUGULA
San Marzano tomato sauce, red pepper flakes and mozzarella | 707 calories
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MARGHERITA
Fresh mozzarella, roma tomatoes and basil | 649 calories
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GREEK FETA WITH GRILLED CHICKEN
Fresh mozzarella, roasted garlic herb oil, tomatoes, artichoke hearts, spinach and feta | 769 calories
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KALE PESTO
Homemade pesto, mozzarella, feta, cherry tomatoes and crispy kale | 1004 calories
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TRUFFLE INFUSED ROASTED MUSHROOMS & CHICKEN
Fresh mozzarella, garlic white sauce, spinach and goat cheese | 1075 calories
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CRISPY DUCK FONTINA (or steak)
Garlic white sauce, spinach, caramelized onions, mozzarella and fontina cheese | 1178 calories
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STRAWBERRY HARVEST SALAD
Spring mix, kale, spiced pecans, goat cheese, strawberries, red onions, cucumber with mint citrus vinaigrette
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THAI GRILLED SHRIMP SALAD
Grilled shrimp, kelp noodles, curly endive, cilantro, jicama, mango, mint, red chilies, cashews, toasted sesame seeds with spicy Thai dressing | 221 calories
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GRILLED CHICKEN SALAD
Grilled chicken, romaine, spring mix, jicama, mango, avocado, cherry tomatoes, spiced pecans with mint citrus vinaigrette | 567 calories
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KALE CHICKEN CAESAR SALAD
Grilled chicken, kale, romaine, parmesan, pine nuts, dried cranberries, roasted garlic, croutons with Caesar dressing | 342 calories
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CRISPY DUCK SALAD
Crispy duck (or with flank steak), curly endive, spring mix, mango, avocado, red bell pepper, crispy wonton chips with lime cilantro dressing | 407 calories
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SALMON GINGER SALAD
Salmon, spring mix, purple cabbage, shredded kale, edamame, jicama, mango, cilantro, toasted sesame seeds with Japanese ginger dressing | 426 calories
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SOUTHWEST STEAK SALAD
Flank Steak, romaine, spring mix, cilantro, avocado, tomatoes, red onions, corn, black beans, tortilla strips with lime cilantro dressing | 404 calories
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All salad calorie counts are excluding dressing. Below is the calorie count for each dressing, based on 3 oz. portions:
Mint citrus vinaigrette – 125 calories | Spicy Thai dressing – 215 calories | Caeser dressing – 259 calories | Jalapeno Ranch – 99 calories | Japanese ginger – 146 calories | Lime cilantro dressing – 153 calories
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SOUTHWEST SPICY CHICKEN WRAP
Grilled chicken, spring mix, cilantro, avocado, tomatoes, red onions, corn, black beans, chipotle aioli with lime cilantro dressing | 637 calories
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VEGGIE WRAP
Eggplant, sauteed chickpeas, caramelized onion, arugula, hummus with mint citrus vinaigrette
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KALE CHICKEN CAESAR WRAP
Grilled chicken, kale, romaine, roasted pine nuts, parmesan, dried cranberries with Caesar dressing | 517 calories
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STEAK WRAP
Flank steak, romaine, roasted corn, tomato, red onion, cucumber, garlic aioli with mint citrus vinaigrette | 617 calories
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BUFFALO CHICKEN WRAP
Crispy chicken, tossed in buffalo sauce, romaine, cucumbers, tomatoes, celery, red onion with jalapeño ranch dressing | 661 calories
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VIETNAMESE GRILLED SHRIMP WRAP
Grilled shrimp, kelp noodles, cilantro, carrots, cucumbers, jalapenos, garlic aioli, with a side of peanut sauce | 489 calories
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All wrap calorie counts are excluding dressing. Below is the calorie count for each dressing, based on 3 oz. portions:
Mint citrus vinaigrette – 125 calories | Spicy Thai dressing – 215 calories | Caeser dressing – 259 calories | Jalapeno Ranch – 99 calories | Japanese ginger – 146 calories | Lime cilantro dressing – 153 calories
Features
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TURKEY CHILI
Scallions, cheese, served with chips
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ANGUS BURGER
Lean Angus beef with cheddar cheese, leafy lettuce, tomato, red onions, pickles, on a toasted bun, served with fruit (Sub sweet potato fries for $2.50)
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GRILLED CHICKEN AVOCADO SANDWICH
Chicken breast with chipotle aioli, avocado, tomato, lettuce, turkey bacon, on a corn dusted bun, served with fruit (Sub sweet potato fries for $2.50)
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SEARED SALMON SANDWICH
Seared salmon, avocado, rocket lettuce, red onion, honey mustard vinaigrette, on a corn dusted bun, served with fruit (Sub sweet potato fries for $2.50)
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ROTISSERIE CHICKEN (can swap for tofu)
¼ Chicken served with lemon garlic herb oil, herb roasted potatoes, roasted asparagus, and cherry tomatoes
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HABANERO CHICKEN TACOS
Grilled chicken with creamy habanero, avocado, onions, bell pepper, and cilantro on a corn tortilla served with chips or fruit
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SHRIMP TACOS
Grilled shrimp with creamy chipotle, shredded red cabbage, cilantro, pico, served with chips or fruit
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GRILLED SALMON
6oz. Salmon fillet served with rustic garlic mashed potatoes and spinach in a lemon butter white wine sauce
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SHANGHAI SOY GINGER CHICKEN BOWL
Grilled chicken breast, sautéed onions, mushrooms, carrots, snow peas, over brown rice with light soy ginger sauce
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VEGGIE POWER BOWL
Button Mushrooms, Avocado, Broccoli, Snowpeas, Butternut Squash, Roma Tomato, Cranberries, Almonds, Eggplant, Red Onions, Quinoa and Mint Citrus Dressing. Add protein for additional cost.
Desserts
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BERRIES AND CREAM
Seasonal berries topped with homemade whipped cream
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NUTELLA PIZZA
Bananas, strawberries, mint, powdered sugar and fresh whipped cream
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FRUIT CUP
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BROWNIE
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COOKIE
Drinks
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COFFEE
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LAVENDER MATCHA LATTE
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ESPRESSO SINGLE SHOT
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ESPRESSO DOUBLE SHOT
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CAPPUCCINO
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LATTE
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CHAI LATTE (hot or cold)
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DIRTY CHAI
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HOT TEA
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ICED TEA
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HOUSE LEMONADE
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SODAS
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BOTTLED WATER
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SAN PELLEGRINO
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COCONUT WATER
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STRAWBERRY GINGER WITH HIBISCUS
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RASPBERRY CUCUMBER WITH BLACK CURRANT
Smoothies
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BERRY IMMUNE BOOST
Blackberry, strawberry, raspberry, acai berry, blueberry, yogurt, milk, and honey | 139 calories
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WATERMELON QUENCH (seasonal)
Watermelon, agave sugar, lime, and mint
| 127 calories -
DEFENDER
Mango, pineapple, papaya, banana, honey, orange juice and zest, lime juice and zest | 230 calories
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REVIVE
Espresso beans, banana, cocoa nibs, Nutella, whole milk, and vanilla | 375 calories
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PROTEIN
Chocolate or Vanilla whey, bananas, Nutella, peanut butter, and milk | 484 calories
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SKINNY PROTEIN
Banana, milk, peanut butter, and chocolate whey protein | 264 calories
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GREEN SUNBURST
Kale, granny smith apple, mango, pineapple, papaya, orange juice, ginger, and honey | 142 calories
Cold Pressed Juices
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HYDRATE + RECOVER
WATERMELON, LIME, MINT | 153 calories
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ANTI INFLAMMATORY
PEAR, CUCUMBER, GINGER | 161 calories
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IMMUNITY
CARROT, APPLE, GINGER | 193 calories
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HEALTHY SKIN
PINEAPPLE, COCONUT, VANILLA | 120 calories
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DETOX
KALE, CELERY, CARROT, APPLE | 124 calories
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PERFORMANCE BOOST
BEET, APPLE, CARROT, ORANGE ZEST
Beer
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MICHELOB ULTRA
USA
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AUSTIN EASTCIDERS DRY CIDER
Austin, Texas
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AUSTIN EASTCIDERS TEXAS HONEY CIDER
Austin, Texas
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SHINER BOCK
Shiner, Texas
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FIREMANS 4 BLONDE ALE
Blanco, Texas
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DOGFISH 60 MINUTE IPA
Milton, Delaware
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SAINT ARNOLDS AMBER
Houston, Texas
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SAINT ARNOLDS LAWNMOWER
Houston, Texas
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KARBACH WEEKEND WARRIOR PALE ALE
Houston, Texas
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KARBACH LOVE STREET
Houston, Texas
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8TH WONDER HOPSTON IPA
Houston, Texas
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LONE PINT YELLOW ROSE IPA (not on happy hour)
Magnolia, Texas
Wine
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SPARKLING
Prosecco, Belstar Rose DOC, Italy
Prosecco, Belstar Brut DOC, Italy -
ROSE
Angels & Cowboys, California
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RIESLING
Gunther Steinmetz, Germany
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CHARDONNAY
Black Cabra, Mendoza, Argentina
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SAUVIGNON BLANC
Whitehaven, Marlborough, New Zealand
Sancerre Chavignol, Domaine Bailly-Reverdy, Loire Valley, France -
PINOT GRIGIO
Matteo Braidot, Venezia, Italy
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RED BLENDS
Bogle Essential Red, California
Marietta Old Vine Red Lot 63, California -
PINOT NOIR
Sebella, Hanzell Vineyards, Sonoma Coast, California
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CABERNET SAUVIGNON
Decoy by Duckhorn, Sonoma County, California
Consortium, Band of Vintners, California -
ITALIAN
Scarpetta, Frico Toscana Rosso, Tuscany, Italy
Villa Antinori, Toscana, Italy
Caprili, Brunello di Montalcino, Tuscany, Italy -
MALBEC
Catena, Vista Flores, Argentina
Bites
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GUACAMAME
Delicious combination of house guacamole & edamame served with baked thin flatbread or corn chips
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HOUSE HUMMUS
With baked thin flatbread or corn chips
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TEXAS CAVIAR
Black beans, garbanzo beans, tomatoes, red onions, red bell peppers, pickled jalapenos, corn, cilantro, garlic, and lime cilantro dressing, served with chips
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QUINOA EDAMAME FALAFEL
With cucumber dill yogurt sauce
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Salmon Ceviche
Salmon, cucumber, avocado, mango, tomatoes, red onions, cilantro served with chips
Soups
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TORTILLA
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BUTTERNUT SQUASH
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CHICKEN, MUSHROOM & LEEK
Food
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CHEESE PIZZA
San Marzano tomato sauce and mozzarella
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CHICKEN STRIPS
Grilled or crispy chicken strips with cup of veggies or fruit
Drinks
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APPLE JUICE
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MILK
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CHOCOLATE MILK
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PROSCIUTTO & ARUGULA
San Marzano tomato sauce, red pepper flakes and mozzarella | 707 calories
-
MARGHERITA
Fresh mozzarella, roma tomatoes and basil | 649 calories
-
GREEK FETA WITH GRILLED CHICKEN
Fresh mozzarella, roasted garlic herb oil, tomatoes, artichoke hearts, spinach and feta | 769 calories
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KALE PESTO
Homemade pesto, mozzarella, feta, cherry tomatoes and crispy kale | 1004 calories
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TRUFFLE INFUSED ROASTED MUSHROOMS & CHICKEN
Fresh mozzarella, garlic white sauce, spinach and goat cheese | 1075 calories
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CRISPY DUCK FONTINA (or steak)
Garlic white sauce, spinach, caramelized onions, mozzarella and fontina cheese | 1178 calories
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STRAWBERRY HARVEST SALAD
Spring mix, kale, spiced pecans, goat cheese, strawberries, red onions, cucumber with mint citrus vinaigrette
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THAI GRILLED SHRIMP SALAD
Grilled shrimp, kelp noodles, curly endive, cilantro, jicama, mango, mint, red chilies, cashews, toasted sesame seeds with spicy Thai dressing | 221 calories
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GRILLED CHICKEN SALAD
Grilled chicken, romaine, spring mix, jicama, mango, avocado, cherry tomatoes, spiced pecans with mint citrus vinaigrette | 567 calories
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KALE CHICKEN CAESAR SALAD
Grilled chicken, kale, romaine, parmesan, pine nuts, dried cranberries, roasted garlic, croutons with Caesar dressing | 342 calories
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CRISPY DUCK SALAD
Crispy duck (or with flank steak), curly endive, spring mix, mango, avocado, red bell pepper, crispy wonton chips with lime cilantro dressing | 407 calories
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SALMON GINGER SALAD
Salmon, spring mix, purple cabbage, shredded kale, edamame, jicama, mango, cilantro, toasted sesame seeds with Japanese ginger dressing | 426 calories
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SOUTHWEST STEAK SALAD
Flank Steak, romaine, spring mix, cilantro, avocado, tomatoes, red onions, corn, black beans, tortilla strips with lime cilantro dressing | 404 calories
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All salad calorie counts are excluding dressing. Below is the calorie count for each dressing, based on 3 oz. portions:
Mint citrus vinaigrette – 125 calories | Spicy Thai dressing – 215 calories | Caeser dressing – 259 calories | Jalapeno Ranch – 99 calories | Japanese ginger – 146 calories | Lime cilantro dressing – 153 calories
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SOUTHWEST SPICY CHICKEN WRAP
Grilled chicken, spring mix, cilantro, avocado, tomatoes, red onions, corn, black beans, chipotle aioli with lime cilantro dressing | 637 calories
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VEGGIE WRAP
Eggplant, sauteed chickpeas, caramelized onion, arugula, hummus with mint citrus vinaigrette
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KALE CHICKEN CAESAR WRAP
Grilled chicken, kale, romaine, roasted pine nuts, parmesan, dried cranberries with Caesar dressing | 517 calories
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STEAK WRAP
Flank steak, romaine, roasted corn, tomato, red onion, cucumber, garlic aioli with mint citrus vinaigrette | 617 calories
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BUFFALO CHICKEN WRAP
Crispy chicken, tossed in buffalo sauce, romaine, cucumbers, tomatoes, celery, red onion with jalapeño ranch dressing | 661 calories
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VIETNAMESE GRILLED SHRIMP WRAP
Grilled shrimp, kelp noodles, cilantro, carrots, cucumbers, jalapenos, garlic aioli, with a side of peanut sauce | 489 calories
-
All wrap calorie counts are excluding dressing. Below is the calorie count for each dressing, based on 3 oz. portions:
Mint citrus vinaigrette – 125 calories | Spicy Thai dressing – 215 calories | Caeser dressing – 259 calories | Jalapeno Ranch – 99 calories | Japanese ginger – 146 calories | Lime cilantro dressing – 153 calories
Features
-
TURKEY CHILI
Scallions, cheese, served with chips
-
ANGUS BURGER
Lean Angus beef with cheddar cheese, leafy lettuce, tomato, red onions, pickles, on a toasted bun, served with fruit (Sub sweet potato fries for $2.50)
-
GRILLED CHICKEN AVOCADO SANDWICH
Chicken breast with chipotle aioli, avocado, tomato, lettuce, turkey bacon, on a corn dusted bun, served with fruit (Sub sweet potato fries for $2.50)
-
SEARED SALMON SANDWICH
Seared salmon, avocado, rocket lettuce, red onion, honey mustard vinaigrette, on a corn dusted bun, served with fruit (Sub sweet potato fries for $2.50)
-
ROTISSERIE CHICKEN (can swap for tofu)
¼ Chicken served with lemon garlic herb oil, herb roasted potatoes, roasted asparagus, and cherry tomatoes
-
HABANERO CHICKEN TACOS
Grilled chicken with creamy habanero, avocado, onions, bell pepper, and cilantro on a corn tortilla served with chips or fruit
-
SHRIMP TACOS
Grilled shrimp with creamy chipotle, shredded red cabbage, cilantro, pico, served with chips or fruit
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GRILLED SALMON
6oz. Salmon fillet served with rustic garlic mashed potatoes and spinach in a lemon butter white wine sauce
-
SHANGHAI SOY GINGER CHICKEN BOWL
Grilled chicken breast, sautéed onions, mushrooms, carrots, snow peas, over brown rice with light soy ginger sauce
-
VEGGIE POWER BOWL
Button Mushrooms, Avocado, Broccoli, Snowpeas, Butternut Squash, Roma Tomato, Cranberries, Almonds, Eggplant, Red Onions, Quinoa and Mint Citrus Dressing. Add protein for additional cost.
Desserts
-
BERRIES AND CREAM
Seasonal berries topped with homemade whipped cream
-
NUTELLA PIZZA
Bananas, strawberries, mint, powdered sugar and fresh whipped cream
-
FRUIT CUP
-
BROWNIE
-
COOKIE
Drinks
-
COFFEE
-
LAVENDER MATCHA LATTE
-
ESPRESSO SINGLE SHOT
-
ESPRESSO DOUBLE SHOT
-
CAPPUCCINO
-
LATTE
-
CHAI LATTE (hot or cold)
-
DIRTY CHAI
-
HOT TEA
-
ICED TEA
-
HOUSE LEMONADE
-
SODAS
-
BOTTLED WATER
-
SAN PELLEGRINO
-
COCONUT WATER
-
STRAWBERRY GINGER WITH HIBISCUS
-
RASPBERRY CUCUMBER WITH BLACK CURRANT
Smoothies
-
BERRY IMMUNE BOOST
Blackberry, strawberry, raspberry, acai berry, blueberry, yogurt, milk, and honey | 139 calories
-
WATERMELON QUENCH (seasonal)
Watermelon, agave sugar, lime, and mint
| 127 calories -
DEFENDER
Mango, pineapple, papaya, banana, honey, orange juice and zest, lime juice and zest | 230 calories
-
REVIVE
Espresso beans, banana, cocoa nibs, Nutella, whole milk, and vanilla | 375 calories
-
PROTEIN
Chocolate or Vanilla whey, bananas, Nutella, peanut butter, and milk | 484 calories
-
SKINNY PROTEIN
Banana, milk, peanut butter, and chocolate whey protein | 264 calories
-
GREEN SUNBURST
Kale, granny smith apple, mango, pineapple, papaya, orange juice, ginger, and honey | 142 calories
Cold Pressed Juices
-
HYDRATE + RECOVER
WATERMELON, LIME, MINT | 153 calories
-
ANTI INFLAMMATORY
PEAR, CUCUMBER, GINGER | 161 calories
-
IMMUNITY
CARROT, APPLE, GINGER | 193 calories
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HEALTHY SKIN
PINEAPPLE, COCONUT, VANILLA | 120 calories
-
DETOX
KALE, CELERY, CARROT, APPLE | 124 calories
-
PERFORMANCE BOOST
BEET, APPLE, CARROT, ORANGE ZEST
Beer
-
MICHELOB ULTRA
USA
-
AUSTIN EASTCIDERS DRY CIDER
Austin, Texas
-
AUSTIN EASTCIDERS TEXAS HONEY CIDER
Austin, Texas
-
SHINER BOCK
Shiner, Texas
-
FIREMANS 4 BLONDE ALE
Blanco, Texas
-
DOGFISH 60 MINUTE IPA
Milton, Delaware
-
SAINT ARNOLDS AMBER
Houston, Texas
-
SAINT ARNOLDS LAWNMOWER
Houston, Texas
-
KARBACH WEEKEND WARRIOR PALE ALE
Houston, Texas
-
KARBACH LOVE STREET
Houston, Texas
-
8TH WONDER HOPSTON IPA
Houston, Texas
-
LONE PINT YELLOW ROSE IPA (not on happy hour)
Magnolia, Texas
Wine
-
SPARKLING
Prosecco, Belstar Rose DOC, Italy
Prosecco, Belstar Brut DOC, Italy -
ROSE
Angels & Cowboys, California
-
RIESLING
Gunther Steinmetz, Germany
-
CHARDONNAY
Black Cabra, Mendoza, Argentina
-
SAUVIGNON BLANC
Whitehaven, Marlborough, New Zealand
Sancerre Chavignol, Domaine Bailly-Reverdy, Loire Valley, France -
PINOT GRIGIO
Matteo Braidot, Venezia, Italy
-
RED BLENDS
Bogle Essential Red, California
Marietta Old Vine Red Lot 63, California -
PINOT NOIR
Sebella, Hanzell Vineyards, Sonoma Coast, California
-
CABERNET SAUVIGNON
Decoy by Duckhorn, Sonoma County, California
Consortium, Band of Vintners, California -
ITALIAN
Scarpetta, Frico Toscana Rosso, Tuscany, Italy
Villa Antinori, Toscana, Italy
Caprili, Brunello di Montalcino, Tuscany, Italy -
MALBEC
Catena, Vista Flores, Argentina
Bites
-
GUACAMAME
Delicious combination of house guacamole & edamame served with baked thin flatbread or corn chips
-
HOUSE HUMMUS
With baked thin flatbread or corn chips
-
TEXAS CAVIAR
Black beans, garbanzo beans, tomatoes, red onions, red bell peppers, pickled jalapenos, corn, cilantro, garlic, and lime cilantro dressing, served with chips
-
QUINOA EDAMAME FALAFEL
With cucumber dill yogurt sauce
-
Salmon Ceviche
Salmon, cucumber, avocado, mango, tomatoes, red onions, cilantro served with chips
Soups
-
TORTILLA
-
BUTTERNUT SQUASH
-
CHICKEN, MUSHROOM & LEEK
Food
-
CHEESE PIZZA
San Marzano tomato sauce and mozzarella
-
CHICKEN STRIPS
Grilled or crispy chicken strips with cup of veggies or fruit
Drinks
-
APPLE JUICE
-
MILK
-
CHOCOLATE MILK
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