Blog

Why No Seed Oils?

August 21, 2026

At HS Green we use 100% olive oil in our kitchen except beef tallow for frying. Olive oil is widely recognized as a  source of heart-friendly monounsaturated fat and is a key component of the Mediterranean diet.

The alternative is using seed oils that are produced from the seeds of plants using high heat and chemical solvents, which create harmful byproducts that can cause gut, cellular damage, and inflammation. Common seed oils include canola, soybean, corn, sunflower, and grape seed. These oils are widely used in restaurants and packaged foods because they are cheaper.

At HS Green, we believe good food starts with good ingredients, and that is why we use 100% olive oil.

Come taste the HS Green difference!

https://www.seedoilscout.com/blog/seed-oil-free-restaurants-in-houston-tx

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